Get fit for 2014 with Healthy Salford!
Our friends at the Salford Health Improvement team have launched into 2014 with a bunch of ways to help you and your family keep fit. Knowing how much of a big challenge it is, they’re looking to help make things easier by advising on the best ways to live a healthy lifestyle, and run all sorts of group activities to keep you motivated on your fitness journey. Below is just a sample of the kind of great programmes they’re running:
- Specialist stop smoking support
- Indoor kurling
- Baby’s first foods
- Weekly walks
- Men and women’s health support groups
- Keeping well courses
For full information have a look on their website, or follow @healthsalford on Twitter to get the latest and ask any questions.

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